Effective Techniques Unarmed Combat – Mizhou Hui

Description

By Mizhou Hui.

This volume provides an overview of the training and fighting methods of various striking; kicking; and grappling arts. Included are a scientific study and analysis of judo, jiu-jutsu, boxing, kickboxing, and kung-fu with diagrams illustrating the proper body mechanics and correct angle of entry of each technique within the respective arts. 7 X 10, 88 pages. 

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