Internal Secrets Tai Chi Book Doc-Fai Wong

Description

By Doc-Fai Wong and Jane Hallander.

Doc Fai Wong and Jane Hallander teach you how to harness the power of Tai Chi’s amazing internal strength through a comprehensive program of meditation; forms practice; and push hands skills. In this book the authors show you how with easy-to-follow; step-by-step photographs. 7 X 10, 128 pages. 

*Please use the pull down menu to choose Paperback or download version*

*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.