Kettlebells blow away traditional weightlifting in developing pure functional strength, power and explosiveness – in as little as 12 minutes a day! This DVD series is a must have for traditional and mixed martial artists, wrestlers, boxers, military, law enforcement, firefighters and those interested in developing their ultimate athletic potential.

David McKinnon completes his training with this DVD on advanced training with the Kettlebells for strength and conditioning training vital for the Mixed Martial Artist! 52 minutes. 2009

Digitally remastered from original videocassette.

Manufacturers of specialty titles use DVD-R duplication and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic.

*Please use the pull down menu to choose DVD or download version*

*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.