Volume 1: Power Foundations and Cane Conditioning
Featuring CaneMaster Joe Robaina
Learn the training and conditioning methods that will develop your speed, power and accuracy with the cane. Includes cane maneuverability drills including double cane drills. Also includes the Five Basic Power Shots that will allow you to become a devastating cane wielder in just 30 minutes! And the Power Shot Kata, a short and sweet form that will make you brutally effective against most attacks. 2007

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