Volume 5: Spiral Motion & Advanced Principles 

Featuring Mark Cheng

In this DVD, Mark covers spiral motion, Yang style Tai Chi’s coiling and uncoiling motions, the “4 Corners Drill” and more! 1999. Digitally remastered from original videocassette.

Tai Chi is perhaps the world’s most widely practiced, yet most misunderstood, martial art. Like the other styles of Chinese martial art, Tai Chi was born of combat, but its “soft” and “fluid” motions set it apart from the other styles of external boxing. A complete fighting system, Tai Chi includes deceptive kicks, relaxed punches, powerful throws, and painful locks. Mark Cheng, one of Tai Chi’s exciting instructors and scholars, has researched the applications of the Yang style long form since his childhood. He illuminates many of the secrets of full-body fighting in combat Tai Chi.

Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic.

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