Part 3 Featuring Wen-Mei Yu 
In Part 3, Master Yu concludes the Liangong form by teaching you sections five and six. These two sections are comprised of exercises designed to strengthen your tendons and connective tissue as well as preventing and healing internal disorders.  The Liangong exercises are extremely beneficial to sports medicine practitioners, athletes, martial artists and anyone interested in self-healing or improving strength, power and flexibility. This DVD should be utilized in conjunction with DVDs one and two of this series. 1993. 50 minutes.

Master Wen Mei Yu has been teaching Chinese Martial and Healing Arts for over forty years. She is among the world’s most knowledgeable masters in the Chinese internal arts of Taijiquan and Qigong. A former professor at Jin Wu Athletic College and former General Secretary of the Shanghai Physical Culture Association for the Elderly, Master Yu has trained with some of China’s top Masters.

Digitally remastered from original videocassette.

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