Aikido Shoshinshu #5 Beginning Practice AIK05-D The late Kensho Furuya was considered one the the leading authorities on the historical aspects of the Japanese martial arts. This 5th Dan was the founder and head instructor at the Aikido Center of Los Angeles and was actively involved in Iaido; sword collecting; and zazen (seated meditation). This is an excellent comprehensive series on Aikido and is taught in a very clear; concise and professional manner. 50 minutes. This volume covers: Going With The Flow Suwari-waza Basic Techniques Gokyo & Knife Techniques Hanmi-handachi: Sitting-standing Technique Kokyu Dosa Kata-dori: Shoulder/Lapel Grab Negotiating Multiple Attackers Against 5-man Free Style.

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